Win a copy of Willpower by Ros Taylor

Regardless of what you want to achieve – be it a new habit, a desire to win, a promotion at work or something else, psychologist and corporate leadership coach Ros Taylor is here to help you achieve those goals.

Willpower contains questionnaires and checklists to help readers gauge how much willpower they have, how they utilise goals, and whether they are an optimist or a pessimist. This information is then used to help you take up your own willpower challenge.

The book also contains inspirational case studies from people in all walks of life, such as Judy Murray talking about her sons’ willpower to become tennis champions as well as her own willpower to coach women’s tennis with few resources, and Jamie Andrew – a quadruple amputee who talks about challenges, such as taking on the London Marathon and climbing Mount Kilimanjaro.

To win one of 10 copies, enter your email, name and address below before 30 June 2017.